Painting Your Path

Rebuilding Body, Home & Community After the Eaton Fire with Kelly Etter

Clarissa Castillo-Ramsey Season 5 Episode 6

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0:00 | 40:47

This Season 5 episode of Painting Your Path™ continues our focus on the Eaton and Palisades fire survivors and the grassroots communities and organizations that have held us through it.

Today, I’m joined by Kelly Etter — retired dancer, singer, actress, former Rockette, longtime Altadena resident, Eaton fire survivor, and Pilates + nervous system mentor.

In this conversation, we explore:

  • What it really looks like to rebuild your life, home, and work after losing so much in the fires  
  • Why feeling safe in your own body is foundational to any kind of recovery  
  • Simple nervous system practices that can help you regulate, soften anxiety, and release tension (no special equipment required)  
  • The unexpected ways the Altadena community has grown closer, more creative, and more resilient since the fire  
  • How to give yourself grace when you’re not “as far along” as you think you should be

Plus, she’s offering a free 6-minute nervous system practice to help you tame neck tension and come back to yourself.


🎧 Listen now to hear:

  • The moment Kelly realized her work with the body meant something very different after the fire  
  • The tiny daily rituals that are helping her move through grief and into quiet resilience  
  • How you can begin to “paint your path,” even when you can’t see the whole picture yet  


Connect with Kelly:

  • Get Kelly’s free gift: Tame Your Neck Tension in Under 6 Minutes 
  • Website: https://kellyetter.weebly.com
  • Instagram: https://www.instagram.com/betterwithkellyetter/
  • Programs: https://programs.kellyetter.com/reclaim-your-body-reclaim-your-life-short-landing-page


Connect with Clarissa:

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