Fate Resilience
Fate Resilience is a therapy podcast by licensed therapists for anyone looking to improve their life. This podcast will address the basics that everyone needs to face life head on and heal from past wounds. Old patterns play themselves out over generations that can feel like fate. Together we'll help you become more resilient to the past and hopeful for the future. We are FATE RESILIENCE: Taking Control of the Outcome; Hailey Maire, LCSW; Jennifer Oxford, CMHC; and Taylor Madsen, LMFT. Photo credit: Matt Dalsing
Fate Resilience
Mindfulness
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Hailey Maire LCSW, Jennifer Oxford LMHC, Taylor Madsen LMFT
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Season 1
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Episode 74
Join us as we look at what finding peace, mindfulness, and grounding all have in common. We also discuss what zoning out is in relation to that, and how to make the most of your downtime.
