Fate Resilience
Fate Resilience is a therapy podcast by licensed therapists for anyone looking to improve their life. This podcast will address the basics that everyone needs to face life head on and heal from past wounds. Old patterns play themselves out over generations that can feel like fate. Together we'll help you become more resilient to the past and hopeful for the future. We are FATE RESILIENCE: Taking Control of the Outcome; Hailey Maire, LCSW; Jennifer Oxford, CMHC; and Taylor Madsen, LMFT. Photo credit: Matt Dalsing
Fate Resilience
Let's talk about Self Compassion
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Question: Who doesn't need Self-Compassion?
Answer- Trick question, everyone needs self-compassion! We start the discussion of why it is an important topic for everyone and what makes up the basics!
