Portal the Podcast

Dee Zibara - Energetic Phases of our Monthly Cycles

July 08, 2022 Season 1 Episode 4
Dee Zibara - Energetic Phases of our Monthly Cycles
Portal the Podcast
More Info
Portal the Podcast
Dee Zibara - Energetic Phases of our Monthly Cycles
Jul 08, 2022 Season 1 Episode 4

Dee is the hormone queen (@DeeZibara on Instagram) she knows all things periods, fertility and how our hormones affect us. 
We get to combine our love for the spiritual and biochemical/science in explaining how our energy in each phase of our monthly cycle can be used to our advantage.
How can you expect to think and feel week to week as you move to a new phase of your cycle? How can you best use your energy and be mentally prepared, to create things to your advantage and obtain long term health? 
I explain each phase, and what it means in a spiritual energy way, while Dee compliments this by telling us what is happening on a biochemical and hormonal level during each phase. 
Its super interesting to view our bodies through this lens! 

Show Notes

Dee is the hormone queen (@DeeZibara on Instagram) she knows all things periods, fertility and how our hormones affect us. 
We get to combine our love for the spiritual and biochemical/science in explaining how our energy in each phase of our monthly cycle can be used to our advantage.
How can you expect to think and feel week to week as you move to a new phase of your cycle? How can you best use your energy and be mentally prepared, to create things to your advantage and obtain long term health? 
I explain each phase, and what it means in a spiritual energy way, while Dee compliments this by telling us what is happening on a biochemical and hormonal level during each phase. 
Its super interesting to view our bodies through this lens!