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You're Working Too Hard
Why Perfectionism, People Pleasing and Procrastination Have Us Doing Too Much & Feeling Exhausted!
You're Working Too Hard
...by understanding and navigating ADHD (w/ Kristen Carder)
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This week, Maria talks to Kristen Carder, an ADHD expert, top podcast host, and certified coach, about understanding and navigating ADHD.
Some of the questions Kristen and Maria address include the danger of toxic positivity in the ADHD world, masking and when it is productive vs. maladaptive, the concept of safe vs. unsafe people, and places where social media is helpful vs. not so helpful when it comes to understanding ADHD.
To get in touch with Kristen:
Website: https://ihaveadhd.com/
Podcast: I Have ADHD
Instagram: @i.have.adhd.podcast
Book a free consult call: restovergrind.com/work-with-me
Email me: info@restovergrind.com
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos