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You're Working Too Hard
Why Perfectionism, People Pleasing and Procrastination Have Us Doing Too Much & Feeling Exhausted!
You're Working Too Hard
Stuck between wanting to resist & wanting to dissociate?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A lot of us are stuck between wanting to resist/help everyone's who's suffering right now/contribute to all the causes we care about and feeling frozen by the sheer magnitude of what's happening/feeling unable to start anywhere.
This week, Maria breaks down how we can get out of that frozen state, why it's so important to not overwhelm ourselves further and why we should not be ignoring our own joy in the middle of all the chaos.
If you need ideas for place to donate right now, here are some places you can get started:
- Funding a local abortion fund
- The American Civil Liberties Union
- The NAACP Legal Defense Fund
- National Resources Defense Council
- The National Immigration Law Center
- Movimiento Cosecha (supporting immigrant rights)
Book a free consult call: restovergrind.com/work-with-me
Email me: info@restovergrind.com
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos