VISIONURI

Managing Stress for Healthy Eyes I S3E2

November 24, 2023 NURILENS Season 3 Episode 2
VISIONURI
Managing Stress for Healthy Eyes I S3E2
Show Notes

Stress is an emotional and physical response to challenges and pressures in our lives. It leads to various health issues, including impacts on our eyes. Listening to our eyes and keeping up with regular eye checkups helps us catch potential issues early on and prevent them from becoming more serious. This can be the first step towards a clearer, healthier vision and a happier, stress-free life.


In this episode, Dr. Juliette and Karl will discuss the crucial importance of proactive eye care, the potential consequences of neglecting regular eye checkups, and explore the broader impact of stress on eye health. They share personal stories that stress the importance of regularly updating prescriptions to ensure optimal vision and prevent potential complications. Tune in as we uncover the intricate details of ocular migraines and how open communication about such experiences fosters a deeper understanding of eye health.

 

"If you can describe the pain as descriptive as you can be, you can help the doctor put the pieces together because they're at the mercy of the information you provide." – Karl Florestal


Topics Covered:

(00:01:51) Keeping the 2024 promise
(00:06:26) Eyeglasses pricing based on prescription strength
(00:10:32) The advancements in eye pressure measurement technology
(00:16:02) Eye test stories
(00:19:25) Driving without eyeglasses is an extreme hazard
(00:21:39) Changes in vision prescription
(00:24:04) You choose your refraction
(00:27:10) Dr. Juliette’s ocular migraine experience
(00:31:06) The importance of describing symptoms to the doctor
(00:33:07) How  stress impacts your eyes
(00:36:43) How your eyes reset during your sleep
(00:38:27) Listen to your eyes
(00:39:50)  Effects of neglecting regular eye checkups
(00:44:34) Get your vision check now!
(00:48:15) The eye joke: Why do beekeepers have such beautiful eyes?
(00:50:39) Outro 


Key Takeaways:

"Driving without your glasses is like driving drunk because you really can't see." – Dr. Juliette Nelson

"People with some retinal issues will notice things that are supposed to be straight appear wavy." – Karl Florestal

 

"It's important to be mindful of how you manage stress so that you can help manage and alleviate the symptoms." – Karl Florestal

 

"When we’re stressed, our bodies release adrenaline and a response to stress, and that adrenaline is a dilation of your pupil." – Karl Florestal


Connect with Karl Florestal:
https://www.instagram.com/_karlflo/
https://www.linkedin.com/in/karl-florestal-m-a-8317971a9/

Connect with Dr. Juliette Nelson:
https://linktr.ee/JulietteNuriNelson

Connect with NURILENS:
Website: https://nurilens.co/
Facebook: https://www.facebook.com/nurilens
Instagram: https://www.instagram.com/nurilens/
TikTok: https://www.tiktok.com/@nurilens
Twitter: https://twitter.com/nurilens
YouTube: https://www.youtube.com/@visionuri/
Spotify: https://open.spotify.com/show/0YqgkEW7zqvumTiO8zxZun

About NURILENS
As an Afro-Caribbean woman, through NURILENS, Juliette seeks to celebrate the culture and identity of her customers. Her brand also encourages customers to "see through the lens of their purpose" by stepping out as their best, authentic selves, making healthy decisions about their vision, and seeking to be purpose-oriented in what they do.

NURILENS combines style, performance, and sustainability by creating an experience that encourages self-expression, impact, and improved eye health. We envision a world where people are empowered to express their identity, history, and culture with visibility, performance, and fashion through a pair of eyewear.