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#30: Liz and Bryce The Third are back this week for another "couch conversation," diving into the topic of mentorship. While Bryce views mentorship as a vital part of his growth — not just recovery but also behavioral health and entrepreneurship — Liz shares a different perspective. She sees mentorship as a valuable option, not a necessity.

Now in a season of life where she has a lot of choices, Liz emphasizes trusting herself to know which tools are the right ones to reach for. A key realization for her has been understanding that she's allowed to walk away from paths that no longer serve her — because one thing she truly belongs to is herself.

Together, Liz and Bryce explore how mentorship shows up in different ways, and how personal judgment and compassion are important tools we have for recognizing which spaces align with us. Tune in as they reflect on mentorship, meaningful friendships, and how we can maintain those quality relationships that support and uplift us.

Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing and hop into the Podcast Space to tell us about your experiences and way of navigating life: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix

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Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive