Psyched to Practice
Join us as your hosts, Dr. Ray Christner and Paul Wagner, as we explore the far reaches of mental health and share this experience with you. We’re going to cover a wide variety of topics in and related to the field, as well as having experts share their findings and their passion for mental health. We look forward to taking this adventure with you and hope we can get you Psyched!“ Be well, and stay psyched!”
Psyched to Practice
Practice in Action: The Words We Say to Ourselves
That little voice in our heads has a huge impact on how we see and engage with the world. That’s why on this week’s episode Ray and Paul take on the topic of self talk. We review the importance of being intentional with this voice and recognizing the impact that it can have on how we experience and respond to the world around us. We hope you enjoy this Practice in Action episode: The Words We Say to Ourselves.
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“Be well, and stay psyched”
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