Psyched to Practice

Practice in Action: The Difference Between Feeling Gratitude and Performing It

In this episode, Paul and Ray take on gratitude in a way that cuts deeper than the usual holiday routine. Instead of listing three things you’re thankful for or posting something online that sounds good, they explore what it looks like to experience gratitude from the inside out. They break down the difference between goals and intentions, why slowing down matters, and how savoring small moments can turn gratitude into a steady part of daily life—not just something you try to do when things are going well. They also share personal stories from clinical work and their own lives that reveal how gratitude shows up during stress, growth, grief, and connection. This conversation is real, grounding, and something clinicians can use in practice right away.

For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

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“Be well, and stay psyched"

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