the4115
an authentic podcast that's here to help us all connect the dots on what the meaning of life is we'll be connecting things like science, religion, metaphysics, philosophy, and astrology and showing how all these are simply different avenues to help us understand the same thing
the4115
Somatic Breathwork - Ora Miller
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Yemane
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Season 2
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Episode 3
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Ora Miller, a somatic breathwork practitioner, shares how breathwork connects us to our bodies, releases stress, and promotes well-being. In this episode, I discuss my own experiences including challenges with intimacy and personal growth, and how breath work has supported my journey in overcoming them and enhancing neuroplasticity.
Link To Book Breathwork Session: https://www.somaticbreathwork.com