To find healing and connection in our lives, we need to be vulnerable. But doesn’t that mean opening yourself up to attack and harm?

Not necessarily. Vulnerability does not mean you have to share everything with everyone. In this episode Erin joins her friend Karen Cruess, founder of Two Hearts for H.E.R. counseling for women, to explore what healthy vulnerability looks like.

Send us a text

Support the show

____________________

► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!

► Find out your temperament: Take the Free Quiz

► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________

► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
Apple Podcasts
Spotify
YouTube
Amazon Music
Castbox
Stitcher
____________________