Blushing Phoenix
Blushing Phoenix is a podcast about learning to trust yourself.
Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel.
Why?
What’s the consequence of being seen?
Of being you?
These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently.
Not later. In the moment.
Change the story by changing the behavior.
Notice. Interrupt. Choose. Change.
Blushing (or whatever you fear) is the invitation.
Phoenix is choosing the discomfort that comes with being fully you.
Please rate and review the podcast if you enjoy it.
Blushing Phoenix
14: Boundaries & Erythrophobia (Fear of Blushing): Feat Hank Thurmond
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Watch the conversation between me and Hank here
I'm so excited to share this podcast with you! Today's episode is featuring Hank Thurmond. He's the creator of The Viking Mindset Transformational Therapy Podcast.
Hank holds a master's degree in applied psychology from Walden University, as well as certifications in Life Coaching, Clinical Hypnotherapy, & The Emotional Freedom Technique (Tapping). Hank wants to help people develop the Viking Mindset and the psychological tools necessary to set and achieve ambitious goals, to face life head on and to live life to the fullest, on your own terms.
All information presented on the Viking Mindset Transformational Therapy podcast or April Poynter Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode