Blushing Phoenix
Blushing Phoenix is a podcast about learning to trust yourself.
Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel.
Why?
What’s the consequence of being seen?
Of being you?
These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently.
Not later. In the moment.
Change the story by changing the behavior.
Notice. Interrupt. Choose. Change.
Blushing (or whatever you fear) is the invitation.
Phoenix is choosing the discomfort that comes with being fully you.
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Blushing Phoenix
18: 5 Spiritual Practices That Helped me Overcome The Fear of Blushing
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Blushing & Spirituality:
In today’s episode, I’m going to share with you how spirituality impacts blushing and sharing 5 Spiritual Practices To Overcome Erythrophobia OR any other insecurity you're dealing with.
Feel free to jump to 13:55 to get straight to the tips. I had to give quite a bit of backdrop so you can understand the context of my spiritual journey.
Get Your Copy of the E-Book: Understanding Erythrophobia: Reframing How We View Blushing
Here: https://payhip.com/BlushingPhoenix