Ignite with April Poynter
Welcome to Ignite - a podcast for the in-between.
I’m April Poynter, your Transformation Partner.
I help individuals and organizations move through the fog of transition. From burnout and identity shifts to grief, awakenings, cultural shifts, and leadership evolution (you know, the human stuff) - and move toward clarity, alignment, and grounded forward movement.
This podcast is a home for honest conversations, soulful strategy, and stories from people who have been (or are in) the messy middle.
Whether you’re shedding old roles, healing from burnout, or navigating growth in your life or leadership, I’m here to walk with you.
Let’s slow down, tune in, and ignite what’s next - from a place that’s real, rooted, and fully you.
Please rate and review the podcast if you enjoy it.
Ignite with April Poynter
BLUSHING PHOBIA & NERVOUS SYSTEM REGULATION: Featuring Alondra Sánchez
You are in for a treat with this video! Alondra Sánchez shares her story about overcoming erythrophobia and navigating blushing as a THERAPIST!
Our conversation is packed with BLUSHING topics like:
- Alondra's experience with hypnosis
- Projecting our thoughts onto others
-Nervous System Regulation
-Eye movement desensitization and reprocessing (EMDR)
- Hormones: Perimenopause, Postpartum Depression, Premenstrual dysphoric disorder (PMDD)
-Perfectionism
-Parenting
- Navigating the fear of blushing as a THERAPIST + tools to help you navigate for yourself!
- Blushing can negatively impact any skin tone, not ONLY fair skin.
+ More
If you're interested in learning more about Alondra and her business, Cultura Counseling, LLC., be sure to check out her website!
https://www.culturacounseling.com/
watch om YouTube here: https://www.youtube.com/watch?v=NV4YDwCUk3Y