AMPLIFY with April Poynter
Welcome to Amplify with April Poynter - where we turn down the noise of doubt and turn up the volume on who you really are.
This isn’t about being louder for attention—it’s about living louder with confidence, creativity, connection, and courage.
I’m April - a transformation coach, creative, and everyday human who knows what it feels like to silence my voice and play small. But that's not my story anymore, and it doesn't have to be yours either!
Each episode, we’ll explore the moments that wake us up, the truths that set us free, and the stories that remind us we’re not alone.
If you’re ready to live louder -- this is your sign to AMPLIFY!
Please rate and review the podcast if you enjoy it.
AMPLIFY with April Poynter
BLUSHING PHOBIA & NERVOUS SYSTEM REGULATION: Featuring Alondra Sánchez
You are in for a treat with this video! Alondra Sánchez shares her story about overcoming erythrophobia and navigating blushing as a THERAPIST!
Our conversation is packed with BLUSHING topics like:
- Alondra's experience with hypnosis
- Projecting our thoughts onto others
-Nervous System Regulation
-Eye movement desensitization and reprocessing (EMDR)
- Hormones: Perimenopause, Postpartum Depression, Premenstrual dysphoric disorder (PMDD)
-Perfectionism
-Parenting
- Navigating the fear of blushing as a THERAPIST + tools to help you navigate for yourself!
- Blushing can negatively impact any skin tone, not ONLY fair skin.
+ More
If you're interested in learning more about Alondra and her business, Cultura Counseling, LLC., be sure to check out her website!
https://www.culturacounseling.com/
watch om YouTube here: https://www.youtube.com/watch?v=NV4YDwCUk3Y