Blushing Phoenix
Blushing Phoenix is a podcast about learning to trust yourself.
Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel.
Why?
What’s the consequence of being seen?
Of being you?
These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently.
Not later. In the moment.
Change the story by changing the behavior.
Notice. Interrupt. Choose. Change.
Blushing (or whatever you fear) is the invitation.
Phoenix is choosing the discomfort that comes with being fully you.
Please rate and review the podcast if you enjoy it.
Blushing Phoenix
27: Anxiety, Depression, Losing Yourself - When You Can't Hear Your Inner Song
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Anxiety, Depression, Life Changes, Loss, Grief, Postpartum Depression - many factors can leave us in a pit of despair. It can rid you of the song you once sang in your spirit.
How do you get out once you find yourself in that dark, cold, and lonely place? How do you find your song again?
In today's message, I'm sharing about my own personal navigation through anxiety and depression. I share how I lost the beauty of the inner song and how it eventually returned to me.
If you've started the new year feeling unmotivated, a bit lost, and overwhelmed - this message will be for YOU!
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Check out my book Pressing Forward, Pushing Through Fear and Anxiety to Find My Truest Self - HERE: https://amzn.to/43HQHJL