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Rise Up with April Poynter
Rise Up with April Poynter
This is the unfiltered version of April.
Rise Up is a podcast about the real stuff — healing, leading, building, and figuring it out along the way.
No single lane. No neat category. Just honest conversations and solo thoughts from someone who has spent over 20 years in boardrooms, break rooms, and every space in between.
Some episodes are about chronic blushing and breaking the loop.
Some are about the alignment gap between leaders and the people doing the work.
Some are just audio messages — unscripted, unedited, straight from wherever April is in that moment.
Because some thoughts are too real to wait for a recording schedule.
All of it comes from the same place.
Just a human. Navigating being one.
All of it is Rise Up.
Come for one thing. Stay for all of it.
Learn more at www.aprilpoynter.com
Rise Up with April Poynter
27: Anxiety, Depression, Losing Yourself - When You Can't Hear Your Inner Song
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Anxiety, Depression, Life Changes, Loss, Grief, Postpartum Depression - many factors can leave us in a pit of despair. It can rid you of the song you once sang in your spirit.
How do you get out once you find yourself in that dark, cold, and lonely place? How do you find your song again?
In today's message, I'm sharing about my own personal navigation through anxiety and depression. I share how I lost the beauty of the inner song and how it eventually returned to me.
If you've started the new year feeling unmotivated, a bit lost, and overwhelmed - this message will be for YOU!
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Check out my book Pressing Forward, Pushing Through Fear and Anxiety to Find My Truest Self - HERE: https://amzn.to/43HQHJL