Blushing Phoenix
Blushing Phoenix is a podcast about learning to trust yourself.
Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel.
Why?
What’s the consequence of being seen?
Of being you?
These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently.
Not later. In the moment.
Change the story by changing the behavior.
Notice. Interrupt. Choose. Change.
Blushing (or whatever you fear) is the invitation.
Phoenix is choosing the discomfort that comes with being fully you.
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Blushing Phoenix
39: BLUSHING UPDATE - I Healed Myself From Blushing Fear (ERYTHROPHOBIA) & You can TOO!
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It’s been a while since I've talked about blushing or erythrophobia... so here’s an update.
In this video, I share how I overcame erythrophobia (fear of blushing), how I experience blushing today, and what healing has looked like since moving to South Carolina.
Spoiler: the title is a little clickbait-y on purpose. Because the truth is - it’s not really about stopping blushing. It’s about releasing the fear and obsession that used to control so much of my life.
If you're still in the thick of it, still feeling like blushing makes you broken or not enough - this one’s for you.
You can heal. You can live a full, bold life - even if your face turns red.
Keep going. You’re not alone.