Blushing Phoenix
Blushing Phoenix is a podcast about learning to trust yourself.
Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel.
Why?
What’s the consequence of being seen?
Of being you?
These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently.
Not later. In the moment.
Change the story by changing the behavior.
Notice. Interrupt. Choose. Change.
Blushing (or whatever you fear) is the invitation.
Phoenix is choosing the discomfort that comes with being fully you.
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Blushing Phoenix
56: Cognitive Dissonance & Blushing: When You Know You’re Meant for More but Keep Hiding
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Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing?
That tug-of-war inside you is called cognitive dissonance.
In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing.
Check out these resources:
Beyond The Blush: A Real-Talk Guide for Eliminating Erythrophobia //and the FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing
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