Blushing Phoenix
Blushing Phoenix is a podcast about learning to trust yourself.
Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel.
Why?
What’s the consequence of being seen?
Of being you?
These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently.
Not later. In the moment.
Change the story by changing the behavior.
Notice. Interrupt. Choose. Change.
Blushing (or whatever you fear) is the invitation.
Phoenix is choosing the discomfort that comes with being fully you.
Please rate and review the podcast if you enjoy it.
Blushing Phoenix
61: How to Be Confident Even If You Blush
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**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr
Blushing doesn’t disqualify you from confidence. In this video, I’m breaking down why confidence has nothing to do with the color of your face and everything to do with self-trust, nervous system safety, and the people you surround yourself with.
I’ll share how shifting your focus outward, building micro-bravery, and finding safe relationships can completely change your experience with blushing. I’m also opening up about a recent moment with a friend where my body had a trauma response and how moving through that discomfort helped me grow even stronger.
If you think you have to “fix” your blushing before you can show up confidently, this video will change that belief. You get to be confident and blush at the same time.
Check out these resources:
Beyond The Blush: A Real-Talk Guide for Eliminating Erythrophobia //and the FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing
Here: https://payhip.com/BlushingPhoenix
You can join our community & monthly newsletter and check out coaching options here: https://www.blushingphoenix.com/