Blushing Phoenix
Blushing Phoenix is a podcast about learning to trust yourself.
Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel.
Why?
What’s the consequence of being seen?
Of being you?
These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently.
Not later. In the moment.
Change the story by changing the behavior.
Notice. Interrupt. Choose. Change.
Blushing (or whatever you fear) is the invitation.
Phoenix is choosing the discomfort that comes with being fully you.
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Blushing Phoenix
62: Avoiding The Discomfort Is Making You Suffer
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**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr
We’ve been sold a lie that confidence means being comfortable all the time. It doesn’t. Life guarantees pain – avoiding it is what creates the suffering.
In this video, I talk about why doing the hard things, feeling your feelings, grieving what you thought life would be, and letting yourself be seen (even when it’s scary) is actually the path to confidence and emotional freedom.
If you’ve been hiding from discomfort, this one is for you.
**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix
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Helpful Resources for Blushers: https://www.blushingphoenix.com/resources
Need immediate help, and you’re in the US? https://www.crisistextline.org/
Need immediate help, and you’re in the UK? https://giveusashout.org/
Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.
My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.
Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.