Exposing Grief with Brittany Squillace

Episode #33 (Spousal Loss Series Ep. #2): "Remove the Chatter" in Grief

February 20, 2023 Brittany Squillace Episode 33
Exposing Grief with Brittany Squillace
Episode #33 (Spousal Loss Series Ep. #2): "Remove the Chatter" in Grief
Show Notes

Discovering and shaping your life after an impactful loss can be challenging. It can bring uncertainty around what life can look like and where to go to explore the possibilities. My guest, Susan Hayes, talks about her journey with this process. She solved this mystery through asking herself one question consistently and listening to the answers given to her. Sue also discusses the importance of:

  1. Honoring your grief journey and
  2. Letting go of judgement

Tune into this weeks episode to learn the one question Sue asked herself to rediscover her life after loss. 

Susan Hayes, the Spark Activator, is the CEO of Active Abundance, LLC. 
She shows women who’ve experienced a significant loss and are ready to reemerge how to reignite their spark of JOY. She takes them on a loving and joyful healing journey so that they can BOLDY and BLISSFULLY embrace the next chapter in their lives. 

It has been through Susan’s own significant loss of the passing of her beloved husband that has set her on her current path. This loss has served as a catalyst for tremendous growth as it has exposed the unhealed wounds from her childhood. Through her journey, she has discovered powerful and magical tools and strategies that show others how to honor and heal their grief, current and from childhood traumas, so that JOY is in the forefront once again. 

Prior to losing her husband, Susan served as a SET Therapist (Structural Energetic Therapist) for children and adults. As a SET therapist, she facilitated physical and emotional wellness through rehabilitative massage, breathwork, brain detox, and remote healing. She has also been trained and certified in a multitude of energy healing modalities, such as Reiki and Polarity, which she infuses into all that she offers. 
Susan also draws upon more than 20 years of experience as a teacher of young children. 

Susan empowers others as a Keynote Speaker, a Transformational Mindset Coach, a Writer, and an Intuitive Healer. 

Se habla español. Parla italiano.

If you'd like to connect with Sue, check out her website Susan Hayes Speaks. You might also want to check out the few books she mentioned during our conversation. Additional resources mentioned throughout the episode are below:

If you resonated with this episode and you believe someone else would benefit from listening, please share it! I'd also love for you to connect with me on Instagram @exposing_grief so I can thank you personally for playing a big part in removing the stigma of grief and creating a world where it is accepted and welcomed.

If you're in need of guidance around your grief journey, or would like to connect further, I encourage you to take advantage of my FREE 15 minute consultation to begin exploring what walking and honoring your grief journey with me might look like.

If you're not quite ready for this step, I invite you to check out my grief blog and Exposing Grief YouTube Channel for great free resources that will assist you along your journey. 

I love connecting with my listeners any chance I can! Feel free to email me (bsquillace@bestselftherapy