Are you supporting a loved one who is grieving or going through a challenging time? Do you find yourself struggling with knowing how to best offer and provide said support?
Ideally, when you are supporting a loved one who is grieving, you are holding space for them to grieve. But what does that mean? Join me this week as I round out this month's series and talk about:
No one said providing support was going to be easy but that doesn't mean it can't be effective!
If you resonated with this episode and you believe someone else would benefit from listening, please share it! I'd also love for you to connect with me on Instagram @exposing_grief so I can thank you personally for playing a big part in removing the stigma of grief and creating a world where it is accepted and welcomed.
If you're in need of guidance around your grief journey, or would like to connect further, I encourage you to take advantage of my FREE 15 minute consultation to begin exploring what walking and honoring your grief journey with me might look like.
If you're not quite ready for this step, I invite you to check out my grief blog and Exposing Grief YouTube Channel for great free resources that will assist you along your journey.
I love connecting with my listeners any chance I can! Feel free to email me (bsquillace@bestselftherapy.net) with any questions or comments you may have.