In this episode, I talk to Sherry Shaban. At 16, Sherry was hit by a car and nearly left paralyzed. She would have her first back surgery before she was 17. Despite this setback, she was committed to fitness and later became a gym owner, only to find herself in the hospital undergoing another back surgery. Unable to demonstrate a single squat, she was frustrated with herself, disappointed and angry for being a “victim” of her circumstances. But her turning point towards recovery came from understanding that one of the central elements to transformation is to let go of debilitating and self limiting thoughts, and to begin to rewrite a new story. She now coaches people from all walks of life on how to rewrite their own story and fall in love with fitness.
Connect with Us
Sherry Shaban
email: sherry@sherryshaban.com
website: www.sherryshaban.com
IG, FB and LinkedIN: @sherryshabanftiness
podcast: Fall in Love with Fitness
YouTube: Sherry Shaban Fitness
Farrah Haidar:
IG @farrahhaidar
FB: farrahhaidar
www.farrahhaidar.com
Music by FASSounds from Pixabay.