The Be Well Now Podcast

The 10 Commandments of Health! Be Well Now Podcast #51

October 04, 2023 Nick McGurk Season 1 Episode 51
The 10 Commandments of Health! Be Well Now Podcast #51
The Be Well Now Podcast
More Info
The Be Well Now Podcast
The 10 Commandments of Health! Be Well Now Podcast #51
Oct 04, 2023 Season 1 Episode 51
Nick McGurk

The 10 most important tenets of health....according to Dr. Ron Dummar.

1. Be open to the views and opinions of others
2.You don't have to do anything you don't want, but some things your must do you may not like
3. Embrace change
4. Embrace your creative power
5. Treat yourself like a pro athlete or a high end sports car
6. People are the world's greatest asset
7. Relax, play and enjoy!
8. Script and listen your way to health
9.Have a health professional and know your numbers
10. Nature has the answers


--

Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--
Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Community Health & Wellness: 
https://chwheber.com/

#acupuncture #wellness #chiropractic

Show Notes

The 10 most important tenets of health....according to Dr. Ron Dummar.

1. Be open to the views and opinions of others
2.You don't have to do anything you don't want, but some things your must do you may not like
3. Embrace change
4. Embrace your creative power
5. Treat yourself like a pro athlete or a high end sports car
6. People are the world's greatest asset
7. Relax, play and enjoy!
8. Script and listen your way to health
9.Have a health professional and know your numbers
10. Nature has the answers


--

Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--
Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Community Health & Wellness: 
https://chwheber.com/

#acupuncture #wellness #chiropractic