The Be Well Now Podcast

5 tips to BE HAPPY in the winter!

November 28, 2023 Nick McGurk
5 tips to BE HAPPY in the winter!
The Be Well Now Podcast
More Info
The Be Well Now Podcast
5 tips to BE HAPPY in the winter!
Nov 28, 2023
Nick McGurk

In this podcast, we go over 5 strategies to preserve happiness in the winter months -- from embracing the outdoors to share your life with others. Social connection is so important year-round, but especially in winter -- when the temptation is strong to stay inside and hibernate.

What tips do you have to preserve happiness, even as the days get shorter?
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Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
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Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
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#acupuncture #wellness #chiropractic

Show Notes

In this podcast, we go over 5 strategies to preserve happiness in the winter months -- from embracing the outdoors to share your life with others. Social connection is so important year-round, but especially in winter -- when the temptation is strong to stay inside and hibernate.

What tips do you have to preserve happiness, even as the days get shorter?
---

Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews!  It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#acupuncture #wellness #chiropractic