The Be Well Now Podcast
Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com
The Be Well Now Podcast
The MANY benefits of Lymphatic Massage (and how to self-massage or massage your kids)!
Are you interested in reducing inflammation -- and the potential for disease? It could have a lot to do with the Lymphatic System. In this podcast, learn from massage therapist Stephanie Gulu LMT, CLT, about the techniques behind Lymphatic Massage -- as well as the importance of the Lymphatic System.
Lymphatic massage helps encourage the flow of lymph throughout the body -- helping to ensure immune cells are effectively circulated. It's a gentle, non-invasive technique that can help maintain or improve you -- or your child's health.
Curious to learn more about optimizing your lymphatic system? Check out this podcast: https://www.youtube.com/watch?v=gifLJXieTRU
Want to book a massage? Contact Community Health and Wellness: https://chwheber.com/
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Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.
Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.
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