Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
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Worthy Mother Podcast
Getting Outdoors (Without the Pressure) with Claudine Mossberg
This is a very special episode of The Worthy Mother Podcast as we welcome our first guest, Claudine Mossberg, to share her expertise in helping moms get outdoors.
In this episode, Claudine and I chat about:
- The benefits of getting outdoors, for kids AND moms
- The power of having a support system of other moms
- Getting outdoors more without all the pressure
- Why self care is necessary
- How self care can look like many different things
- The importance of community in motherhood
A little about our guest:
Claudine is a mom of 3, a wife, and an outdoor adventurer! She created the Outdoor Play Connection to use her knowledge and experiences to help people get outdoors. Over the past 8 years, she has helped moms create and lead outdoor co-ops, playgroups, and forest school groups. Claudine offers 1:1 coaching to Design Your Time Outdoors the way it works for you, and group coaching to Build Your Outdoor Community for outdoor play, co-op, or forest school style learning for all ages.
To connect with Claudine, follow her on Instagram @outdoorplayconnection, or visit her website https://www.outdoorplayconnection.com/
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