The Sparkle Project
The version of motherhood we're sold looks nothing like the one we're actually living. That's by design.
The Sparkle Project is for the moms who are done pretending otherwise, and ready to reclaim the parts of themselves that got lost along the way. Hosted by Emily MacDonald, a single mom, feminist, and late-diagnosed ADHDer, each episode digs into the identity shifts, invisible labor, and systemic failures that make motherhood so hard. You'll hear from the experts, advocates, and real women who are finding their way back to themselves, so you can feel less alone in the hard parts and more like yourself in all the rest.
Somewhere between the mental load and the mom guilt, your shine is still there. The Sparkle Project is your space to find it.
(Formerly Worthy Mother Podcast)
The Sparkle Project
Overcoming Fear & Self-Doubt to Become Your Future Self Now with Lyndsay Hume
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Fear is a normal (and important) part of the human experience - but it can also hold us back from doing the things that we truly desire. This week I am joined by Life and Empowerment Coach Lyndsay Hume for a conversation on how we can become our future self, without letting fear and excuses keep us stuck.
In the episode, Lyndsay and I talk about:
- How to visualize your future self
- Taking small steps to embody your future self
- Why time & money don't have to hold you back
- The role people-pleasing often has in keeping us stuck
- The function of fear in humans & what we can do to overcome it
A little about our guest:
Lyndsay Hume is a trained therapist turned certified Empowerment Coach for women who want to live out their purpose, create extraordinary lives they love AND make an impact in the world. She believes that the world is in desperate need of healing right now, and that we are in a state of chaos and that there is a huge shift happening - she sees women playing a large role in creating a better society than the one we have right now. Lyndsay knows that when women pursue their purpose (or, the thing they were gifted to do on this earth) they are in alignment with their higher self and their true desires and therefore they create abundance not only in their own life, but in the world. They inspire and impact other people and that ripple effect continues on and on….
To connect with Lyndsay, follow her on Instagram @lyndsay_lifecoach.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen!
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