The Sparkle Project
The version of motherhood we're sold looks nothing like the one we're actually living. That's by design.
The Sparkle Project is for the moms who are done pretending otherwise, and ready to reclaim the parts of themselves that got lost along the way. Hosted by Emily MacDonald, a single mom, feminist, and late-diagnosed ADHDer, each episode digs into the identity shifts, invisible labor, and systemic failures that make motherhood so hard. You'll hear from the experts, advocates, and real women who are finding their way back to themselves, so you can feel less alone in the hard parts and more like yourself in all the rest.
Somewhere between the mental load and the mom guilt, your shine is still there. The Sparkle Project is your space to find it.
(Formerly Worthy Mother Podcast)
The Sparkle Project
How to Put Your Identity First (& Why You Shouldn't Wait Until You're An Empty Nester) with Amanda Torres
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For so many of us, we put our roles first - whether it's our titles as mom, wife, or the job position we hold, our identity is tied to how we exist in relation to others. This week I am joined by women's empowerment & personal growth advocate and empty nester Amanda Torres for a powerful conversation on identity, identity, our roles, and learning to recognize our worth as an individual. Whether your kids have yet to start kindergarten, or they've already flown the coop, there is so much actionable advice here for you to connect back with who you are outside of motherhood.
In this conversation, Amanda and I chat about:
- The life transitions that often lead to reevaluating our identity
- How to check in with yourself regularly as your kids are growing up
- Why the way you introduce yourself matters
- Preparing for the "empty nest" stage of parenthood
- EFT tapping as a tool for healing and connecting with self
A little about our guest:
Amanda Torres is an inspiring advocate for women's empowerment and personal growth. As an entrepreneur and former corporate professional, Amanda brings a wealth of experience to the table. Her passion lies in empowering women to recognize their value beyond titles and embrace their full potential. Amanda's journey as a mother of two children and four bonus children has given her unique insights into the challenges women face in various roles. Her dedication to helping women overcome obstacles and create purposeful lives is evident in her work as a speaker, mentor, and coach. Through her popular podcast "Becoming Amanda," Amanda shares personal stories, interviews inspiring guests, and provides actionable advice to help listeners navigate their own transformative journeys. With her genuine and relatable approach, she aims to create a supportive community where women can thrive together.
To connect with Amanda, follow her on Instagram @becomingamandapodcast or TikTok @becomingamandapodcast. You can find her as Becoming Amanda on Facebook
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen!
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