The Sparkle Project
The version of motherhood we're sold looks nothing like the one we're actually living. That's by design.
The Sparkle Project is for the moms who are done pretending otherwise, and ready to reclaim the parts of themselves that got lost along the way. Hosted by Emily MacDonald, a single mom, feminist, and late-diagnosed ADHDer, each episode digs into the identity shifts, invisible labor, and systemic failures that make motherhood so hard. You'll hear from the experts, advocates, and real women who are finding their way back to themselves, so you can feel less alone in the hard parts and more like yourself in all the rest.
Somewhere between the mental load and the mom guilt, your shine is still there. The Sparkle Project is your space to find it.
(Formerly Worthy Mother Podcast)
The Sparkle Project
Living Unapologetically and Breaking Out Of Society's Mold with Michele Johnston
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It's a new year, which means it's the perfect time to examine whether you are living life on your own terms, or to someone else's (or society's) standards. And if you're like many other women, you'll likely find that in some areas of your life, you are doing things based on old narratives, unrealistic expecations, and someone else's definition of what it means to be "good enough." This week I am joined by the unapologetic Michele Johnston, who left behind a life of coforming to strict ideals to live life as her authentic self - and she is here to help you do the same!
In the episode, Michele and I talk about:
- How narratives we grow up with can contribute to living out of alignment
- What it means to be unapologetically yourself
- The connection between self-care, self-love, and self-discovery
- Why we may outgrow people in the process of living unapologetically
- The impacts of living vulnerably and authentically on our children as they grow and become adults
A little about our guest:
Michele Johnston is the powerhouse behind Fiercely Authentic Coaching. She was raised with strict ideals, married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, Michele prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a life and empowerment coach, she empowers fierce women to rediscover their authentic selves, fall in love with their quirks, and live life unapologetically!
To connect with Michele, follow her on Instagram @fiercelyauthenticcoaching.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen!
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