Worthy Mother Podcast
Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.
Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.
If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!
Instagram:
@honestlyemilyrose
@worthymotherpodcast
TikTok:
@worthymotherpodcast
Worthy Mother Podcast
From Comparison to Confidence: How to Stop Measuring Yourself Against Other Moms
Raise your hand if you’ve ever measured your motherhood against someone else’s—especially in the age of Instagram highlight reels and Pinterest-perfect parenting. In this solo episode of Worthy Mother Podcast, Emily explores why modern moms are stuck in the comparison trap and how to break free.
From the hidden reasons why comparison is so common in today's motherhood culture to the emotional toll that constant comparison takes on your confidence and mental health, nothing is left unsaid. Plus, the episode includes a practical journaling exercise to define what it means to be a "good mom"—on your own terms.
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast
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