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Project ReNew
Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses.
Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care.
Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of like-minded individuals who understand the challenges you face.
As you tune in to our podcast, you embark on a voyage of self-restoration, revitalization, and renewal, collectively charting a course toward healing and self-discovery.
Mark your calendars for February 10, 2023, when our inaugural podcast episodes and our dedicated website will be unveiled.
Join us as we navigate the path to rejuvenation and healing, hand in hand with frontline healthcare warriors like yourself.
Project ReNew
Episode 25: Period Problems: How Shift Work Can Affect Your Menstrual Cycle
In the latest episode of Project ReNew's show, you can find out how working shifts can affect your period and how to deal with period problems in a sensible way.
Join host Jona as she looks into the study and gives people who work odd hours valuable insight. This show will help you take care of your menstrual health well, whether you're a nurse, a healthcare worker, or anyone else who has trouble with shift work.
Listen now to learn how shift work can affect your period and how to deal with it.
Project ReNew
These are not just stories.
They are anchors.
Written in the after,
after the shift,
after the silence,
after the moment you wondered if you could still keep going.
This space isn’t loud.
It doesn’t shout advice.
But if you let it,
it might steady something in you.
A small pull toward the part of you
that still believes in why you began.
Not because it’s easy.
Because it’s yours.