Bolder
You want to eat well, but you also don't want to wait until you feel confident in your body to live your life. You've tracked calories endlessly in the past, you got obsessed or depressed or both. You want a better way to look after yourself without the toxic messaging of diet culture. Same, babe, same. Rachel Hunter is an evidence-based nutrition coach informed in body image work, tired of the status quo, and here to help. You want a good relationship with food and your body, and you want it to be delivered with a bit of banter? Good news, you're in the right place...
Bolder
Hot Topics Ep. 60 Ins/Out for 2026
What are your ins and outs for 2026? I love a new year for a refresh and a reset, putting some new goals in crosshairs, so here are my ins and outs for 2026 upon some reflection on 2025.
I hope you enjoy, and if you want to do your own list, I'd love to hear how you get on...
Enquire for 1:1 coaching here
The Bolder Edit Newsletter, join here
Submit your questions to Ask Coach Rache Here
Come play on Instagram, here
