Today we talk about reclaiming your energy! We are right around the corner from all the Holiday festivities, and in our experience, this time of year has added a little extra stress and overwhelm. And Jennifer and I were getting the hint from Spirit that it was time to revisit the topic of reclaiming our energy. In this episode, we talk about our experience with burnout, how we reclaim our energy, and some tips on how you can do the same.
Since we are on the topic of honoring our energy, we wanted to announce that we will be taking some time away from the podcast during the Holidays to replenish our energy and spend time with family! We will drop short monthly energy forecasts and return with full episodes after the holidays! Stay updated on our return on Instagram!
Happy Holidays and sending you all light & love.
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Thank you from the bottom of our hearts for your time and energy. We cannot put into words how grateful we are that you decided to listen to us today. If you found this episode helpful, please share, leave a positive review, or head to Instagram to stay connected!