As we are moving through fall and into winter, our routines are shifting and changing. This constant cyclical pattern helps us to ebb and flow with mother nature in a way that supports our seasonal needs. Working with the rhythms of life can help us find balance and peace.
Do you prefer a structured routine? Or are you better served just going with the flow? Each person has a distinct way of organizing their life, and there’s no right way. In this episode, Candace, Jennifer, Ashley, and Rose discuss rhythm vs. routine. We share our personal preferences as well as different perspectives that can be used to help you better understand yourself and the best way for your life to flow.
Books
Fast Like a Girl by Dr. Mindy Pelz
Body Astrology by by Claire Gallagher and Caitlin Keegan
Sanctuary Reiki Center Events
https://www.sanctuaryreikicenter.com/events-classes
December 2, 2023 - Letters to Santa Manifestation Workshop
December 3, 2023 - Reiki 2 Certification Class
December 21, 2023 - Experiencing Grief Through the Holidays Meditation
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