Dr.Kris.Life Podcast
Age, weight, and health problems don't have to be obstacles to your success. On Peptides and Age Management Dr. Kris and host, Steve Brown discuss revolutionary new approaches to wellness. Dr. Kris Wusterhausen is a Board-Certified Family Practice Physician, he is the founder and owner of The Resurge Clinic in Weatherford, Texas. Hormone optimization, along with lifestyle interventions like exercise or diets and a peptide program are ways we can improve our cellular inefficiencies. I know and believe I can improve your health in many ways—from preventing future illnesses all the way down to slowing aging.
Dr.Kris.Life Podcast
S5 Ep. 7 | The Dr. Kris Podcast | How To Increase Your Muscle Tone & Mass As You Age
Have you noticed your muscle tone thinning down with age? Muscle loss is a common problem for adults over 40, and rebuilding lost muscle can be a challenge.
On this episode, Dr. Kris and Steve discuss the impact this reduction in muscle tone can have on your health and quality of life, as well as proven yet practical ways you can regain your muscles to feel your best regardless of your age. Listen now to find out:
- Why muscle tone and mass decreases with age;
- How exercise helps you stop muscles from shrinking; and
- Using peptides to speed up muscle growth and preserve muscle health.