Can I Take a Social Media Detox? Creating Healthy Boundaries with Social Media Artwork

Community

Community with Kristina Bartold is a podcast for entrepreneurs, small business owners, and content creators eager to grow their businesses, expand their networks, and master community building; both online (through social media and podcasting) and in person (via live events and networking). If you’re looking to increase your sales on social media, grow your podcast audience, or build stronger connections, this show is for you.

Every week, Kristina Bartold shares expert insights on community building, social media growth, organic social media strategies, and podcast management. Whether you're a seasoned entrepreneur or just starting out, Kristina provides actionable advice to help you stay ahead of the game and grow your business and community in today’s digital landscape.

Community with Kristina Bartold answers key questions like:

How do I launch and grow a podcast that attracts my ideal audience and builds trust?
How can I create podcast episodes that people will actually download?
What are the best strategies for growing my podcast on social media?
Which social media trends should I pay attention to?
How can I build a more engaged audience on Instagram, LinkedIn, and Facebook?
How do I grow my following organically without relying on paid ads?
How can I leverage my online presence to land sponsorships and collaborations?
How can I maximize my investment in live events to grow my business?

With Kristina’s personal experience scaling a 7-figure marketing agency, The Social Snippet, and running 200-person events with High Vibe Women, you’ll get a mix of tactical solo episodes and authentic interviews with industry leaders. Tune in to learn the best strategies for growing your business, podcast, and digital community.

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Community

Can I Take a Social Media Detox? Creating Healthy Boundaries with Social Media

September 08, 2025 • Kristina Bartold • Episode 289

0:00 | 16:26

Can I Take a Social Media Detox? Creating Healthy Boundaries with Social Media
Social Media can be a lot.

While sometimes it’s best to take a step back, detox and rest, we know we do need to show up on Social Media consistently in order to see real growth for our businesses.

So how do we set healthy boundaries and get results?

In this episode of Community Kristina is talking about when to take a break from Social Media,when to push through, and how to create healthy boundaries to avoid burnout!

There’s a huge toll that comes from always being “on” as a business owner, let us help you draw some lines that will allow you to show up well, and with a sustainable strategy!

If you've been wondering whether it's time to log off or power through, this episode will help you make that choice and give you actionable tips to build a social media rhythm that fuels—not drains—you!

Mentioned in the Episode:

Check out The Social Business Club: use code podcast for your first month for $1

Madi Buemee On Selling With Manychat

Big Idea To Bestseller

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