your big sis.
I am a real-life big sis, here to bring positivity and continue to open the door for tough conversations within our community. I am actively grieving, healing and discovering how to become the best version of myself. I'm learning quickly that this is a lifelong task. My ultimate goal is that everyone finds their inner cheerleader. It doesn't matter how many supporters you have around you. When you sit in silence and self-reflect, can you look into the mirror and genuinely affirm your love for the person standing in front of you? If the answer is no, don't worry I got you!
your big sis.
3.4 You Can Only Help So Much
Taking on the burden of a friend in emotional distress can be extremely stressful and draining so remember to recognize your limits and take care of your own emotional health. Remember that you are never solely responsible for another person’s happiness. You might feel responsible, and your friend might even be making you feel like you are the only one who understands and can help, but that isn’t true.