your big sis.
I am a real-life big sis, here to bring positivity and continue to open the door for tough conversations within our community. I am actively grieving, healing and discovering how to become the best version of myself. I'm learning quickly that this is a lifelong task. My ultimate goal is that everyone finds their inner cheerleader. It doesn't matter how many supporters you have around you. When you sit in silence and self-reflect, can you look into the mirror and genuinely affirm your love for the person standing in front of you? If the answer is no, don't worry I got you!
your big sis.
I've Gained a Few Pounds, Now What?
Gaining a few pounds is a common experience for many people, and it can happen for various reasons such as changes in diet, lifestyle, stress, or medical factors. If you've gained some weight and you're concerned about it, I go over some steps you can take that create a healthy change with a paired healthy mindset!