Physically recovering from birth is difficult enough, but tearing or having an episiotomy can make it worse.

Lauren had an episiotomy while birthing her son. Afterwards, she had difficulty peeing.  When she did,  it burned so bad it made her not want to. She also had trouble sitting down and getting around.

In this interview with Lauren, she talks about certain aspects of the physical recovery that she was unprepared for. We discuss the ways that Lauren did prepare for labor and delivery, and she offers tips for an easier recovery and getting around postpartum.



Postpartum Healing Care



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Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.