This episode features world class ultra-runners Ben Light and McKnight. They discuss their journeys as endurance athletes and the some of the crazy running challenges they cook up as running buddies. Next up for them is an FKT challenge on the Arizona Trail (800 miles and 100,000' + elevation gain). They have some really cool things they are doing to spice things up including helping out a couple really awesome non-profits. Listen for all the other details! They both are coaches, so they also share awesome tips.
website for the challenge: www.GreatWesternAdventures.com
@adventure.your.potential
(1967) Ben Light - YouTube
@thelowcarbrunner
lowcarb-runner.com
https://youtu.be/5EwWYa74__o
Bigger Than the Trail - www.bttt.run
RODS Heroes - rods.org