The Jan Broberg Show
Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life.
This podcast is a safe space for survivors to come together, share their stories, and find support along the way.
Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
The Jan Broberg Show
What Does Healing Look Like After Trauma? Part 3
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Today Jan continues her discussion on healing after trauma and how the stages of grieving apply. She emphasizes the importance of acknowledging and expressing anger as a natural part of the grieving process. Jan explores the impact of trauma on relationships, particularly in the context of her own experiences, in her first marriage and the challenges she faced in developing a mature understanding of love. She delves into the role of faith and belief systems in healing, but also highlights how you need to question and challenge these beliefs. Jan concludes by emphasizing that healing is messy, but necessary for taking control of one's life.
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