The Jan Broberg Show

What Does Healing Look Like After Trauma? Part 6

January 23, 2024 Jan Broberg Episode 136
What Does Healing Look Like After Trauma? Part 6
The Jan Broberg Show
More Info
The Jan Broberg Show
What Does Healing Look Like After Trauma? Part 6
Jan 23, 2024 Episode 136
Jan Broberg

[Content Warning]: Miscarriage, Death of a Child

Today, Jan continues her discussion of what healing looks like after trauma, focusing on the importance of acceptance as part of the grieving process. She shares her personal journey of finding acceptance in different areas of her life, including relationships, career, and financial independence. Jan emphasizes the significance of taking control of one's life and making choices that align with personal values and goals. She also highlights the importance of self-reflection, healing, and learning from past experiences. She shares her health challenges, including endometriosis and pregnancy struggles. Jan emphasizes the importance of seeking support and processing trauma, as well as exploring the mind-body-spirit connection. She highlights how acceptance allowed her to let go and move forward, ultimately finding her life's purpose in sharing her story.

If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
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Show Notes

[Content Warning]: Miscarriage, Death of a Child

Today, Jan continues her discussion of what healing looks like after trauma, focusing on the importance of acceptance as part of the grieving process. She shares her personal journey of finding acceptance in different areas of her life, including relationships, career, and financial independence. Jan emphasizes the significance of taking control of one's life and making choices that align with personal values and goals. She also highlights the importance of self-reflection, healing, and learning from past experiences. She shares her health challenges, including endometriosis and pregnancy struggles. Jan emphasizes the importance of seeking support and processing trauma, as well as exploring the mind-body-spirit connection. She highlights how acceptance allowed her to let go and move forward, ultimately finding her life's purpose in sharing her story.

If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
๐ŸŽ
Review on Apple
๐ŸŽถ
Review on Spotify
โœ
Share Your Story
๐ŸŒ
Podcast Website
๐Ÿ”ด
YouTube
๐Ÿ“ท
Instagram   

Jan Broberg Foundation:
๐Ÿ’
Foundation Website
๐Ÿ“’ 
The Jan Broberg Story
๐Ÿ—ž   
Sign Up For Our Newsletter
๐Ÿ’ž
Thrivivors