What happens when positivity doesn’t serve you or those around you? In this episode of the Resilience Development Podcast, we explore:
✅ How well-meaning positivity can come across as dismissive and de-validate emotion
✅ The contradiction of positivity against a backdrop of mental health and stigma
✅ The correlation between positivity and attentional bias and its impact on the way we look at life
✅ Why toxic positivity is probably the wrong word
✅ The power of connection and meeting people where they are at
✅ The difference in how same-gender relationships work
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