Hope Zvara is a movement and lifestyle expert, speaker, CEO of Mother Trucker Yoga, and the creator of STIFF Mother Trucker Pain Relief Cream. From yoga teacher to trucking fitness expert Hope has helped change thousands of lives over the last 20 years using her simple step-by-step strategies and what she calls her "toolbox", and has been showing drivers how they can go from unhealthy and out of options to feeling good again with her unique easy to follow approach to health, fitness, and life all while living over the road as a trucker.
She believes it’s about the small, simple changes that lead to the big results in life so that you can feel good again. Hope has been featured in Forbes, Yahoo News, Overdrive Magazine, SiriusXM Radio, Truckers News, and dozens of radio and podcast shows.
Mother Trucker Yoga