The Alternative GCSE Podcast
Hello and welcome to the Alternative GCSE podcast … … I am your host Emma Howe, teen coach, advocate of education reform and I have a successful business within the education sector which I started 8 years ago … I started this as a way to help as many teens and parents of teens as possible to get talking and thinking about some important subjects that will help to carry them through the rest of their lives and help you all to be better and achieve more in your personal and professional lives.
The Alternative GCSE Podcast
How to deal with feeling overwhelmed
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Emma Howe
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Season 1
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Episode 58
In today's episode I delve into what it means to be overwhelmed and how to deal with being overwhelmed. It can happen to anyone and often does happen to teenagers (and their parents) around this time of year.
So hopefully this episode will help to extrapolate it and also help you with how to manage feeling overwhlemed.
