Breathe

This podcast and blog will be discussing mental health and wellbeing each week but in an open and honest way. Not all conversations need to be behind closed doors and these conversations need to be more publicSo let's discuss it all mental health, physical health, alcohol, drugs, sex, music, therapy, religion, politics... let's actually talk about it all!We hope you join us in these discussions but remember here at Trash Panda CIC we offer FREE one to one support so if you ever need to talk please reach out - YOU ARE NOT ALONE!