The coronavirus pandemic has added an extra layer of uncertainty and everything around us is telling us to fight through it by teaching us different coping skills. Many of us have been dealing with stress, worry, and anxiety, yet we have worked hard to cope and manage through it. While we are unable to control the outcomes that have transpired due to COVID-19, Alana and Xia came to a realization that they have been coping and not actually managing the things they have control over. In this episode, they help other momfriends identify the difference between coping and managing, and understand it is okay to take back their power, set healthy boundaries, and change what you can control. The one thing we have control over is ourselves. We get to say yes, no, or not now, which is why RMT is saying, sometimes we need to take a break! This current pandemic is not a normal situation, we did not choose this, and like we stated in episode 25, sometimes we are NOT ok!
Join the Conversation:
RMT Facebook Page
RMT Instagram
Email: therealmomtoo@gmail.com
The coronavirus pandemic has added an extra layer of uncertainty and everything around us is telling us to fight through it by teaching us different coping skills. Many of us have been dealing with stress, worry, and anxiety, yet we have worked hard to cope and manage through it. While we are unable to control the outcomes that have transpired due to COVID-19, Alana and Xia came to a realization that they have been coping and not actually managing the things they have control over. In this episode, they help other momfriends identify the difference between coping and managing, and understand it is okay to take back their power, set healthy boundaries, and change what you can control. The one thing we have control over is ourselves. We get to say yes, no, or not now, which is why RMT is saying, sometimes we need to take a break! This current pandemic is not a normal situation, we did not choose this, and like we stated in episode 25, sometimes we are NOT ok!
Join the Conversation:
RMT Facebook Page
RMT Instagram
Email: therealmomtoo@gmail.com